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Heracleum maximum (cow-parsnip)
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© Chris Schmidt, some rights reserved (CC-BY-NC) · iNaturalist

Heracleum maximum

cow-parsnip

Alaska south through British Columbia, Washington, Oregon to California, and east to the Atlantic coast; moist meadows, stream banks, forest edges, and disturbed moist ground

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At a Glance

HabitUpright
FoliageDeciduous
Height4-9 feet (1.2-2.7 m)
Width3-5 feet (90-150 cm)
Maturity3 years

Growing Zones

USDA Hardiness Zones

3 - 9
These zones indicate the coldest temperatures this plant can typically survive.
What's my zone? →
Frost Tolerancehardy

Key Features

Maintenancelow

Overview

Heracleum maximum is an upright deciduous herbaceous perennial reaching 4-9 feet (1.2-2.7 m) tall and 3-5 feet (90-150 cm) wide, larger at maturity than most native herbaceous plants of western North America. Hollow hairy green stems support very large palmately 3-lobed leaves up to 12-24 inches (30-60 cm) across. Small white five-petaled flowers gather in flat-topped compound umbels 4-12 inches (10-30 cm) wide from June through August over 6 weeks — the typical Apiaceae structure. Native to North America from Alaska south through British Columbia, Washington, Oregon, and California, and east to the Atlantic coast. Found in moist meadows, on stream banks, at forest edges, and in disturbed moist ground. The sap contains furanocoumarins; skin contact followed by UV exposure causes phytophotodermatitis — severe blistering burns lasting weeks and sometimes leaving permanent dark scarring. Native cow parsnip is sometimes confused with the introduced invasive giant hogweed (H. mantegazzianum), which reaches 10-20+ feet (3-6+ m), bears purple-blotched stems, produces umbels up to 24 inches (60 cm) across, and is more severely phototoxic. Indigenous peoples have traditionally harvested young peeled stalks and leaf bases as a cooked vegetable, with expert identification and processing required. Important nectar source for hundreds of insect species. Hardy in USDA zones 3-9.

Native Range

Native to North America from Alaska south through British Columbia, Washington, Oregon, and California, and east to the Atlantic coast. Found in moist meadows, on stream banks, at forest edges, and in disturbed moist ground.

Suggested Uses

Used in large native plant gardens, meadow restoration plantings, riparian buffer plantings, and pollinator gardens, spaced 3-5 feet (90-150 cm). Toxicity of the sap is relevant where plantings are sited near patios, paths, or play areas. Distinct from invasive H. mantegazzianum (giant hogweed) by green stems and shorter mature height.

How to Identify

Identified by an enormous (4-9 ft / 1.2-2.7 m) herbaceous perennial with very large palmately 3-lobed leaves up to 12-24 inches (30-60 cm) across, hollow hairy green stems (not purple-blotched), and large flat-topped white compound umbels 4-12 inches (10-30 cm) wide. Separation from invasive H. mantegazzianum (giant hogweed) is essential: the invasive species reaches 10-20+ feet, has purple-blotched stems, and bears umbels up to 24 inches (60 cm). Family Apiaceae.

Appearance

Size & Dimensions

Height4' - 9'
Width/Spread3' - 5'

Reaches mature size in approximately 3 years

Colors

Flower Colors

Foliage Colors

Fall Foliage Colors

Bloom Information

Bloom Period

~6 weeks
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White small five-petaled flowers in flat-topped compound umbels 4-12 inches (10-30 cm) appear from June through August over 6 weeks — the typical Apiaceae structure. Bee-, butterfly-, beetle-, and fly-pollinated; the species supports hundreds of insect species. Bloom timing tracks elevation: low-elevation populations begin in early June, while subalpine populations may not flower until late July.

Detailed Descriptions

Flower Description

White, small five-petaled flowers in large flat-topped compound umbels 4-12 inches (10-30 cm) across — the typical Apiaceae structure; the species supports hundreds of insect species as a summer nectar source for native pollinators; June-August

Foliage Description

Medium to dark green; very large palmately 3-lobed leaves up to 12-24 inches (30-60 cm) across; hollow hairy green stems separate the species from the invasive Heracleum mantegazzianum (giant hogweed), whose stems are purple-blotched; turns yellow to tan in fall; the sap is phototoxic — direct skin contact combined with UV exposure causes severe blistering

Growing Conditions

Sun Requirements

Requires 3-8 hours of direct sunlight daily
• Full Sun: 6+ hours of direct sunlight
• Partial Shade: 3-6 hours of direct sunlight
• Full Shade: Less than 3 hours of direct sunlight

Soil Requirements

pH Range5.0 - 7.5(Neutral)
357912
Soil Types
Drainagemoist

Water & Climate

Water Needs

Medium

Frost Tolerance

hardy

Time to Maturity

2-3 years

Care & Maintenance

Care Guide

Grows in part sun to full sun with 3-8 hours direct light. Tolerates clay, loam, and silt at pH 5.0-7.5; moist conditions are required. Hardy in USDA zones 3-9. The sap is phototoxic: direct skin contact followed by UV exposure causes severe blistering (phytophotodermatitis), and standard practice during handling involves long sleeves, long pants, gloves, and eye protection. Native populations are sometimes confused with invasive H. mantegazzianum (giant hogweed), which is taller (10-20+ ft / 3-6+ m), has purple-blotched stems, and is regulated as a Federal Noxious Weed.

Pruning

Spent flower stalks are removed in October or November after seeds mature. Standard practice during cutting involves long sleeves, gloves, and eye protection because the sap is phototoxic. No other pruning required.

Pruning Schedule

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fall

Maintenance Level

low

⚠️ Toxicity Warning

Toxic to humans