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Arnica chamissonis (Meadow Arnica)
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Arnica chamissonis

Meadow Arnica

At a Glance

FoliageDeciduous
Height12-36 inches (30-90 cm)
Width12-24 inches (30-60 cm)
Maturity5 years

Growing Zones

USDA Hardiness Zones

3 - 7
These zones indicate the coldest temperatures this plant can typically survive.
What's my zone? →
Frost Tolerancehardy

Key Features

Maintenancelow

Overview

Arnica chamissonis is a stoloniferous herbaceous perennial reaching 12-36 inches (30-90 cm) tall and spreading 12-24 inches (30-60 cm) wide via underground rhizomes. Stems erect, unbranched or branched in the upper third, finely pubescent and somewhat sticky-glandular. Leaves opposite, lance-shaped to oblong-lanceolate, 2-6 inches (5-15 cm) long with entire to finely toothed margins, dull green and pubescent on both surfaces. Lower leaves stalked; upper leaves sessile and clasping. Flowers daisy-like, 1.5-2.5 inches (4-6 cm) wide, with 6-15 yellow ray florets surrounding a central yellow disc; borne 1-5 per stem on long peduncles. Bloom June through August. Achenes 0.2-0.3 inch (4-7 mm) long with persistent white pappus, dispersing on the wind in August-September. Spreads 4-8 inches (10-20 cm) per year by rhizomes; mature colonies cover 2-4 square feet (0.2-0.4 m²) within 4-5 years. Foliage and flower heads contain helenalin and other sesquiterpene lactones, which are toxic if ingested but have established external use in topical preparations for bruise treatment. Plants die back to ground level after first hard frost.

Native Range

Native to western and northern North America from Alaska and Yukon south through British Columbia, the Pacific Northwest, and Rocky Mountains to New Mexico, east to Manitoba and the western Great Lakes. Found in moist montane meadows, wet streamsides, sedge fens, and forest seeps at 1,500-10,500 feet (450-3,200 m) elevation. Most populations occur in subalpine to montane wet meadow communities.

Suggested Uses

Used in moist meadow plantings, rain garden borders, and montane native plant gardens at 12-18 inch (30-45 cm) spacing in zones 3-7. Stoloniferous habit suits naturalistic and restoration plantings but limits use in mixed perennial borders without root barriers. Container culture is short-lived (2-3 seasons) due to its rhizomatous spread requirement. Cultivated commercially in Europe for topical pharmaceutical preparations.

How to Identify

Distinguished from Arnica cordifolia (heart-leaved arnica) by lance-shaped (not heart-shaped) leaves and stoloniferous spreading habit (versus single-stem habit of A. cordifolia). Distinguished from Arnica longifolia by shorter, broader leaves (2-6 inches versus 4-12 inches / 5-15 cm versus 10-30 cm) and finely pubescent stems. Stems and foliage somewhat sticky-glandular when crushed, separating it from non-glandular Arnica species in the same range.

Appearance

Size & Dimensions

Height1' - 3'
Width/Spread1' - 2'

Reaches mature size in approximately 5 years

Colors

Flower Colors

Foliage Colors

Fall Foliage Colors

Bloom Information

Bloom Period

~6 weeks
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June through August across most of the range, with peak bloom in late June through July at mid-elevations and into early September above 8,000 feet (2,400 m). Individual flower heads last 1-2 weeks; total flowering on a single plant extends 4-6 weeks. Bloom is reduced after dry winters and shifts 2-3 weeks later in cooler subalpine sites.

Detailed Descriptions

Foliage Description

Dull green

Growing Conditions

Sun Requirements

Requires 4-8 hours of direct sunlight daily
• Full Sun: 6+ hours of direct sunlight
• Partial Shade: 3-6 hours of direct sunlight
• Full Shade: Less than 3 hours of direct sunlight

Soil Requirements

pH Range5.5 - 7.0(Neutral)
357912
Soil Types
Drainagemoist

Water & Climate

Water Needs

High

Frost Tolerance

hardy

Time to Maturity

2-3 years to flowering size; mature colony in 4-5 years

Care & Maintenance

Care Guide

Plants establish from rhizome divisions or 4-inch (10 cm) container stock in spring at 12-18 inch (30-45 cm) spacing. Maintain consistent moisture throughout the growing season; plants decline rapidly in dry soils. Few pest pressures occur on natural sites; aphids may colonize stems in late summer in cultivation. Foliage and flower heads are toxic to mammals if ingested; deer and rabbits avoid the plant. Stoloniferous spread can extend 12-24 inches (30-60 cm) per year in saturated soils; plants are difficult to remove once established. Lifespan 8-15 years on suitable wet sites.

Pruning

Cut spent flower stems back to basal foliage in late August or September to reduce wind dispersal of seed. Cut entire plant to ground level in fall after first hard frost. Sucker shoots that escape the planting area can be lifted and transplanted, or cut at ground level during the growing season.

Pruning Schedule

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summerfall

Maintenance Level

low

Container Growing

Minimum container size: 2 gallons

⚠️ Toxicity Warning

Toxic to pets and humans