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Actaea racemosa (Black Cohosh)
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© saramancini2, some rights reserved (CC-BY-NC) · iNaturalist

Actaea racemosa

Black Cohosh

Eastern North America from southern Ontario and Massachusetts south to Georgia and Tennessee; moist humus-rich deciduous forest understories

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At a Glance

HabitUpright
FoliageDeciduous
Height4-7 feet (1.2-2.1 m) in flower
Width24-36 inches (60-90 cm)
Maturity4 years

Growing Zones

USDA Hardiness Zones

3 - 8
These zones indicate the coldest temperatures this plant can typically survive.
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Frost Tolerancehardy

Key Features

Maintenancevery low

Overview

Actaea racemosa is a large upright herbaceous perennial in the family Ranunculaceae native to eastern North America, reaching 4-7 feet (1.2-2.1 m) tall in flower with a spread of 24-36 inches (60-90 cm) and forming a large clump of bold compound foliage. The species is the tallest native Actaea in eastern North America. Leaves are large, two to three times ternately compound, 18-30 inches (45-75 cm) wide overall, with sharply toothed leaflets, medium to dark green. From July through August the plant bears long wand-like racemes 12-24 inches (30-60 cm) long on arching stems carrying tiny white flowers 0.25 inch (6 mm) wide with numerous prominent stamens. The flowers emit a faint musky odor that attracts flies and beetles for pollination. Small black to dark brown capsular fruits develop on the raceme after bloom. Actaea racemosa was formerly classified as Cimicifuga racemosa, and both names appear in horticultural and botanical literature. The roots have a recorded history of use in traditional medicine among Indigenous peoples of eastern North America, and the plant continues to be commercially harvested for botanical supplements. All parts contain glycoside compounds; ingestion of plant material or roots in quantity causes gastrointestinal distress and can be toxic to humans, pets, and livestock.

Native Range

Actaea racemosa is native to eastern North America, ranging from southern Ontario and Massachusetts south to Georgia and Tennessee. It grows in moist, humus-rich deciduous forest understories beneath oaks, maples, and beeches, on slopes and in coves with consistently moist well-drained soils from sea level to 4,500 feet (1,370 m) elevation.

Suggested Uses

Planted in shaded woodland gardens, native plant borders, and naturalized areas at 24-36 inch (60-90 cm) spacing. The tall white July-August racemes add vertical structure to the midsummer shade garden, and the bold compound foliage carries textural mass through the growing season. Combined with Hosta, Polygonatum, and Dryopteris in native eastern North American woodland plantings in zones 3-8. Not suited to dry soils, alkaline conditions, hot sunny sites, pasture settings with grazing livestock, or gardens frequented by unsupervised children because all parts are toxic if ingested in quantity.

How to Identify

Identified in bloom by tall wand-like white racemes 12-24 inches (30-60 cm) long rising 4-7 feet (1.2-2.1 m) above large bipinnate to tripinnate compound leaves 18-30 inches (45-75 cm) wide with sharply toothed leaflets, in July and August. The combination of raceme length, plant height, and compound leaf structure separates it from most other eastern woodland perennials. Separated from Actaea simplex cultivars by green (not purple or bronze) foliage, earlier bloom (July-August vs. September-October), taller stature, and faint musky (rather than sweet) fragrance. Separated from Actaea pachypoda by much greater height and elongated wand-form racemes vs. short cylindrical racemes.

Appearance

Size & Dimensions

Height4' - 7'
Width/Spread2' - 3'

Reaches mature size in approximately 4 years

Colors

Flower Colors

Foliage Colors

Fall Foliage Colors

Bloom Information

Bloom Period

~4 weeks
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Wand-like white racemes 12-24 inches (30-60 cm) long open on arching stems from July through August, averaging 3-4 weeks of bloom. Individual flowers are 0.25 inch (6 mm) wide with numerous prominent stamens and emit a faint musky odor that attracts flies and beetles. Dark capsular fruits develop on the racemes after bloom and persist into fall.

Detailed Descriptions

Flower Description

white; tiny flowers 0.25 inch (6 mm) wide with numerous stamens; borne on wand-like racemes 12-24 inches (30-60 cm) long

Foliage Description

medium to dark green; two-to-three-times ternately compound, 18-30 inches (45-75 cm) wide overall, with sharply toothed leaflets

Growing Conditions

Sun Requirements

Tolerates up to 4 hours of direct sunlight daily
• Full Sun: 6+ hours of direct sunlight
• Partial Shade: 3-6 hours of direct sunlight
• Full Shade: Less than 3 hours of direct sunlight

Soil Requirements

pH Range4.5 - 7.0(Acidic)
357912
Soil Types
Drainagemoist

Water & Climate

Water Needs

Medium

Frost Tolerance

hardy

Time to Maturity

3-4 years

Care & Maintenance

Care Guide

Plant in moist, humus-rich soil with a pH of 4.5-7.0 in part shade to full shade; tolerated soil types include loam and clay. Water weekly through summer dry periods — Actaea racemosa declines rapidly under prolonged drought. Mulching annually with leaf litter or shredded bark maintains humus content and soil moisture. Full shade is tolerated and hot sunny sites cause leaf scorch and dieback. Zone-3 to zone-8 cool moist forest-type conditions suit the species. Established clumps spread slowly and do not call for division for many years. All parts contain glycoside compounds and are toxic to humans, pets, and livestock if ingested in quantity. No routine fertilization is needed in soils with adequate organic matter.

Pruning

Stems are cut to the ground in late fall (October-November) after frost, or left standing through winter for structural interest. Spent racemes can be removed after bloom where seed set is unwanted. Division in early spring is seldom needed and can be done every 8-10 years if clumps become overcrowded; the thick woody rhizomes resist easy division.

Pruning Schedule

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fall

Maintenance Level

very low

⚠️ Toxicity Warning

Toxic to pets and humans